H E A L I N G  H O U R

A weekly virtual gathering for the soul work of grief.

Grief belongs in community.

Every Tuesday from 7:00-8:00pm EST we gather for Healing Hour: A weekly virtual gathering for the soul work of grief.

Healing Hour is a sacred space for your grief to be held and witnessed in community. This gathering is open to anyone navigating personal or worldly loss, change or upheaval.
Our explorations in Healing Hour will leave you feeling:
-seen, heard, held, and so human.
-more clear and empowered to honor your needs throughout the week.
-deeply restored and relaxed, thanks to a Yoga Nidra* practice.
This is a pay-what-you're-willing event. Nothing is expected, everything is appreciated, and your donations make it possible to offer these events.

Payments can be made through Venmo - @alyssa-budinock

*no yoga or meditation experience required.
“Attending the workshop was pivotal for me in my healing process following the unexpected death of my mother. I felt seen. I felt heard. I felt a part of something bigger than myself, and this last bit has become my grace as I live during this season. We are all connected to each other and will grieve at some point in our lives. I appreciate how Alyssa welcomes loss, death and grief as a normal and expected part of living a human life. This aspect allows for connection with one another, as well as a closer, brave step into ourselves, versus the all consuming desire to isolate while enduring loss. Thank you for this workshop and this community!” - A.P.

Can't attend but want to contribute?

Your support is so appreciated. The best way you can support Healing Hour is to share the event with friends & family who may find these gatherings useful.