There are no "Rules" for Grief - Episode 1

There are no rules for grief...or life...or podcasts. In the FIRST ever episode of the podcast Alyssa explores and welcomes her conflicting feelings around her grandmother's death - allowing joy, sorrow and everything in between to exist.

Reflection Questions:

What are your "rules" around grief? What do you think grief should look like, and what has it actually looked like for you?

What do you fear the most right now? What is one small way that you can dance with that fear for the next week?

What do you think of the way we care for our elders? What are your experiences caring for your loved ones?

Episode References:

Caring for the Dying: The Doula Approach to a Meaningful Death - Henry Fersko-Weiss

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