37. A Reintroduction

The podcast is back for its next evolution! In this episode I share some life updates and a glimpse into the kinds of conversations to expect on the podcast: around spirituality, embodiment, leadership & grief literacy. 

Tune in Wednesdays on Apple Podcasts or Spotify. 
 
For...
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Grieving in Motherhood with Mari Mujica - Episode 2

Alyssa talks with Mari about her process grieving her parents deaths while also bringing life into the world, and navigating her lifelong dance with depression.

Reflection Questions:

What are your first experiences with death? What do you remember about this experience?

How did your loved ones...

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There are no "Rules" for Grief - Episode 1

There are no rules for grief...or life...or podcasts. In the FIRST ever episode of the podcast Alyssa explores and welcomes her conflicting feelings around her grandmother's death - allowing joy, sorrow and everything in between to exist.

Reflection Questions:

What are your "rules" around grief?...

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